Apr 20 2013

Comparison chart for freeze dried vs. dehydrated foods for long term storage.

Note that we assume these foods are packaged oxygen free for long term storage.

Method Term Flavor Nutrition Complexity Cost Needs H2O? Compact?
Dehydrated 20+ years Good Good Fair to good Cheap Yes Yes
Freeze dried 20+ years Great Great Fair to great Pricey Yes No

Most articles excerpted from the book Hidden Harvest: Long Term Food Storage Techniques For Rich And Poor, Available on Amazon. Also available in many different formats on Smashwords.